Zuzka Light - If you ever feel like you need a super quick workout, grab your kettlebell and do 100 swings. KB swings will tighten your core and lift your butt ❤️💪
Zuzka Light - Get your kettlebell and sliders ready and meet me in the ZGYM at ZuzkaLight.com - I will take you through an awesome fat burning workout 💪❤️ ~ Zuzka Light | Facebook
![Zuzka Light on Twitter: "If I had to choose only one piece of equipment to keep in shape for the rest of my life, it would be her - my kettlebell. • Zuzka Light on Twitter: "If I had to choose only one piece of equipment to keep in shape for the rest of my life, it would be her - my kettlebell. •](https://pbs.twimg.com/media/Dw5bP1lVsAIRY9S.jpg)
Zuzka Light on Twitter: "If I had to choose only one piece of equipment to keep in shape for the rest of my life, it would be her - my kettlebell. •
![Kettlebell workout for beginners | ZuzkaLight.com | Workout for beginners, Kettlebell workout beginner, Kettlebell workout Kettlebell workout for beginners | ZuzkaLight.com | Workout for beginners, Kettlebell workout beginner, Kettlebell workout](https://i.pinimg.com/originals/67/f2/f4/67f2f46ede7ec0d5a5d2a15bbf70b7ad.jpg)