![Your Questions Answered: How Many Calories Do You Burn In Sauna? Burning Calories - Sauna![Updated] – Airpuria Your Questions Answered: How Many Calories Do You Burn In Sauna? Burning Calories - Sauna![Updated] – Airpuria](https://cdn.shopify.com/s/files/1/0431/2252/4323/articles/Sauna_session_to_achieve_weight_loss_1500x.jpg?v=1670957822)
Your Questions Answered: How Many Calories Do You Burn In Sauna? Burning Calories - Sauna![Updated] – Airpuria
![Sauna burns calories or nah? I typically lift for an hour (~150 cal), and then spend 30 mins in the sauna. My heart rate goes up of course, and whoop registers that Sauna burns calories or nah? I typically lift for an hour (~150 cal), and then spend 30 mins in the sauna. My heart rate goes up of course, and whoop registers that](https://preview.redd.it/sauna-burns-calories-or-nah-i-typically-lift-for-an-hour-v0-1zn2p3u9enga1.jpg?auto=webp&s=8443e79c1b795449ddf44f968ef4d546c8cdfedd)
Sauna burns calories or nah? I typically lift for an hour (~150 cal), and then spend 30 mins in the sauna. My heart rate goes up of course, and whoop registers that
![Medical Saunas | Medical Saunas Complaint | Medicalsaunas.com Complaints | Medical Sauna Review | Medical Saunas Reviews Medical Saunas | Medical Saunas Complaint | Medicalsaunas.com Complaints | Medical Sauna Review | Medical Saunas Reviews](http://www.theshockingtruthbehind.com/weightloss-saunas/images/truth.jpg)