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Basketball season gets back into full swing this month. This workout focuses on developing aerobic endurance and also mixes in strength t... | Instagram
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🫲🏽 CARRYING . Many hours of preparation went into this morning's game. @basicpackbasketball displayed great aerobic ability on ... | Instagram
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Fit Finder Australia - Basketball involves a lot of starting and stopping. While not renowned as an aerobic sport, it is still a great workout that can help you: * Burn calories (
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